The kybun mat (kybounder) is a soft, supple, springy mat. Its reactive crumple zone allows the foot to sink in deep and springs straight back to its original position. The kybun mat encourages the body into constant, minute movements to maintain balance and posture. The rebound effect causes the muscles to tense and relax reciprocally, exercising the muscles in your feet, legs and trunk. The kybun mat improves your balance, coordination and all-round fitness without taking up any extra time at all.
Which thickness is right for me?
kybun mat 2cm – For therapy and rehabilitation (learning to walk again)
kybun mat 4cm – For individuals with equilibrium problems or dizziness, senior citizens, children, and individuals with injuries.
kybun mat 6cm – For general daily use: in training, at home, or at the office.
Basic principle: the thicker the mat, the more intense the training effect of standing on the kybun mat.