Interval Walking
Exercise on the kyBounder - Basic Moves for Work and Home
Posted by kyBoot Shoes on
The kybun exercises for the kyBounder can prevent physical complaints and initial reactions, or even reduce existing problems if carried out alongside other treatments.Intensive interval walking – walk away from those pounds
Posted by kyBoot Shoes on
The ‘kybun intensive interval walking’ program is the physically challenging variant of interval walking. It is a gentle yet intensive training program for the entire musculoskeletal system, but also for cognitive abilities.
It is suitable for those of all age groups who have decided that they want to strengthen their bodies and gently get their cardiovascular systems going.
Interval walking - walk away from the pain
Posted by kyBoot Shoes on
Interval walking
Posted by kyBoot Shoes on
The kyBoot is not only the most comfortable shoe in the world, but also a protective, sustainable training device.
That is why walking on soft, elastic material is so special:
Walking and standing on hard surfaces leads to poor weight distribution and passive positions. You will notice this yourself in your everyday routine:
- Do you often place all your weight on one leg when standing?
- Do you prefer to sit down whenever an opportunity presents itself?
- Do you prefer to lean against something when you have to stand for a long period of time?
- Tags: Applications, Leisure
Exercise with kyBoot and kyBounder
Posted by kyBoot Shoes on
The kybun exercises have been developed to relieve movement pain, prevent initial reactions and increase the effectiveness of the kyBoot and kyBounder.