Sport

Posture remains balanced thanks to the natural foot movements on the soft, springy kyBounder mat. Exercising on the kyBounder strengthens the often neglected, deep layers of posture muscles.

Typical Pilates exercises are carried out on the kyBounder at kybun Pilates. The soft, springy structure of the mat keeps the body constantly moving in order to maintain balance and posture, thereby increasing the intensity of the workout

Sport doctors recommend regularly strengthening the deep muscles in order to optimally prepare yourself for competition. Only active, strengthened muscles can provide protection against damage to ligaments, tendons and joints. Usually, only the large muscle groups are exercised regularly and the small, delicate segments are often neglected. This unnecessarily increases the risk of an injury.