Sport — kyBounder

Overview

Posted by kyBoot Shoes on

It is possible to increase stamina and fitness with minimal effort thanks to the soft, springy kyBounder mat. The flexible surface gets the body moving. The small movements relax and strengthen the muscles, stimulate metabolism and train the autonomic nervous system.

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Golf

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A better handicap thanks to the kyBounder

improve your golf with kybounderCore stability and good coordination are essential for golf. Yet this is where many players’ weaknesses emerge. 
The soft, springy kyBounder mat allows any golfer to simply and effectively improve their body rotation and balance. Exercises and swing training are particularly effective when performed barefoot on the kyBounder. The instability of the springy mat strengthens body perception and balance. Regular exercise sessions on the kyBounder result in significantly better core stability. The kyBounder allows muscles to quickly regenerate after a round on the golf course. 

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Competitive Sport

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Sport doctors recommend regularly strengthening the deep muscles in order to optimally prepare yourself for competition. Only active, strengthened muscles can provide protection against damage to ligaments, tendons and joints. Usually, only the large muscle groups are exercised regularly and the small, delicate segments are often neglected. This unnecessarily increases the risk of an injury.

 

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