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Experience the harmony between power and balance
Posture remains balanced thanks to the natural foot movements on the soft, springy kyBounder mat. Exercising on the kyBounder strengthens the often neglected, deep layers of posture muscles.
Typical Pilates exercises are carried out on the kyBounder at kybun Pilates. The soft, springy structure of the mat keeps the body constantly moving in order to maintain balance and posture, thereby increasing the intensity of the workout. The cushioned rebound effect also targets the deep layers of muscle and strengthens intramuscular coordination and sensory motor skills. kybun Pilates promotes the development of a strong core. This method is based on slow, controlled, training sequences.
Effect and benefits:
- Strengthens all of your muscles
- Improves coordination Increases performance and well-being
- Improves posture
- Reduces stress
- Prevents injuries
kybun offers training suitable for everyone.