Optimize the impact of your kyBoot through specialized training
The kybun Interval walking is a new method of training especially suitable for sufferers of pain and people with limited time who like to keep fit. The training consists of two different phases, which alternate in 15-second intervals. In the first phase, the cardiac circulation is stimulated and the muscles relaxed. In the regenerative phase, participants balance as slowly as possible in the Swiss air cushion shoe kyBoot and strengthen the deep muscles in the process.