Pinched nerve in lower back: How to tell, causes, and treatments

Posted by Dennis Mundt on

When a nerve in the lower part of the spine is compressed by nearby tissue or bone, it is known as a pinched nerve.

The symptoms of a pinched nerve are caused by this disruption.

A pinched nerve in the lower back can cause symptoms that spread to the pelvis, legs, and feet.

When a pinched nerve in the lower back causes symptoms in the legs, buttocks, and feet, it is known as sciatica.

Pinched nerves can also occur in the upper back and neck, resulting in a variety of symptoms.

Nerve pain is often distinct from other types of back pain.

If a person's lower back pain does not extend to their legs or feet or is not accompanied by numbness, tingling, or burning sensations, they may be suffering from a different condition.

Pinched nerves in the lower back can be caused by a variety of factors.

Nerve pain or a pinched nerve in the lower back is more likely when certain risk factors are present.

Lower back pain usually goes away on its own after a few days.

A person can help their recovery and prevent a pinched nerve from happening again by doing things other than resting and taking pain medication.

Bring one knee to the chest while lying flat on your back with your legs straight, hold for 15 seconds, and then lower it.

Slowly rock the knees from side to side, allowing the back to twist slightly, while lying on your back with your knees bent and your feet flat on the floor.

Arch your back upward for a few seconds before slowly lowering it into a concave position and holding it there for a few seconds.

If a person's lower back pain is accompanied by numbness or tingling in their legs or feet that does not improve with rest or over-the-counter medications, they should see a doctor.

When the nerve in the lower back is pinched, the surrounding tissue or bone compresses it.

Read the original article "How to tell if you have a pinched nerve in your lower back, as well as the causes and treatments." at

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